WEBVTT 00:00:01.309 --> 00:00:08.505 [music] 00:00:11.599 --> 00:00:13.509 What's up, sunshine? Welcome to your CNN 00:00:13.519 --> 00:00:15.030 10 minutes of news, where I simply tell 00:00:15.040 --> 00:00:17.029 you the what, letting you decide what to 00:00:17.039 --> 00:00:19.269 think. I'm Koi Wire. We've got history, 00:00:19.279 --> 00:00:21.830 politics, space, national park, sports, 00:00:21.840 --> 00:00:23.830 science, maybe even the next Andrea 00:00:23.840 --> 00:00:25.990 Bochellia. 10 minutes of news, big 00:00:26.000 --> 00:00:28.150 world. Let's rise up. We begin in 00:00:28.160 --> 00:00:30.470 Venezuela where huge crowds packed the 00:00:30.480 --> 00:00:32.389 streets welcoming opposition leader 00:00:32.399 --> 00:00:34.950 Maria Corina Machado back home for the 00:00:34.960 --> 00:00:40.790 first time since December. 00:00:40.800 --> 00:00:43.350 >> Machado had been outside Venezuela since 00:00:43.360 --> 00:00:45.750 leaving to accept the Nobel Peace Prize. 00:00:45.760 --> 00:00:48.229 Before that, she spent months in hiding 00:00:48.239 --> 00:00:50.709 after Venezuela's disputed 2024 00:00:50.719 --> 00:00:52.869 presidential election in which she was 00:00:52.879 --> 00:00:55.110 barred from running. Former President 00:00:55.120 --> 00:00:57.830 Nicholas Maduro won that election, but a 00:00:57.840 --> 00:01:00.069 lot has changed since then. Maduro was 00:01:00.079 --> 00:01:03.029 removed in a US military operation in 00:01:03.039 --> 00:01:05.270 January and is now facing criminal 00:01:05.280 --> 00:01:07.670 charges in the United States. His former 00:01:07.680 --> 00:01:09.830 vice president, Deli Rodriguez, is 00:01:09.840 --> 00:01:11.990 serving as acting president with backing 00:01:12.000 --> 00:01:13.990 from the US during the country's 00:01:14.000 --> 00:01:16.469 transition. Machado says Venezuela needs 00:01:16.479 --> 00:01:19.270 a new presidential election. She posted 00:01:19.280 --> 00:01:21.429 videos of her arrival in Karacas with 00:01:21.439 --> 00:01:24.070 the message, "Together we will achieve 00:01:24.080 --> 00:01:26.070 freedom." So far, the US backed 00:01:26.080 --> 00:01:27.990 negotiations transitioning the 00:01:28.000 --> 00:01:30.390 Venezuelan government toward a democracy 00:01:30.400 --> 00:01:33.109 have not included her. So, her return 00:01:33.119 --> 00:01:35.190 raises a big question. What role will 00:01:35.200 --> 00:01:37.429 Venezuela's most prominent opposition 00:01:37.439 --> 00:01:40.630 figure play in what comes next? Now to 00:01:40.640 --> 00:01:43.109 Brazil in a political comeback for the 00:01:43.119 --> 00:01:45.590 history books. President Luis Inasio 00:01:45.600 --> 00:01:48.630 Lula Dilva has won re-election, securing 00:01:48.640 --> 00:01:51.270 an unprecedented fourth non-consecutive 00:01:51.280 --> 00:01:53.830 term. The 80-year-old leftist president 00:01:53.840 --> 00:01:55.830 defeated right-wing Senator Flavio 00:01:55.840 --> 00:01:58.389 Bossaro, son of former President Jaier 00:01:58.399 --> 00:02:01.510 Bossaro, in a runoff. Bossaro is not 00:02:01.520 --> 00:02:04.069 conceding. He's challenging the results, 00:02:04.079 --> 00:02:05.990 saying he will ask Brazil's electoral 00:02:06.000 --> 00:02:08.550 authorities to annull the runoff. Why? 00:02:08.560 --> 00:02:10.710 His campaign is objecting to a Supreme 00:02:10.720 --> 00:02:12.790 Court justice's decision to extend 00:02:12.800 --> 00:02:15.589 voting nationwide by two hours. 00:02:15.599 --> 00:02:17.830 Bolsinaro calls that unacceptable. 00:02:17.840 --> 00:02:19.830 Brazil's electoral court has declared 00:02:19.840 --> 00:02:22.790 Lula the winner. So now one election may 00:02:22.800 --> 00:02:24.470 be over, but the legal and political 00:02:24.480 --> 00:02:27.589 fight may be just beginning. NASA is 00:02:27.599 --> 00:02:29.510 calling Artemis 3 one of the most 00:02:29.520 --> 00:02:31.510 complicated spaceflight campaigns it has 00:02:31.520 --> 00:02:34.470 ever attempted. Why? It's not just one 00:02:34.480 --> 00:02:36.710 spacecraft. It's like an orbital team 00:02:36.720 --> 00:02:38.710 project. NASA plans to launch four 00:02:38.720 --> 00:02:41.990 astronauts aboard Orian in 2027, while 00:02:42.000 --> 00:02:44.630 two competing companies, SpaceX and Blue 00:02:44.640 --> 00:02:46.710 Origin, launch test versions of their 00:02:46.720 --> 00:02:49.509 lunar landers separately. And now NASA 00:02:49.519 --> 00:02:51.509 just announced that the astronauts will 00:02:51.519 --> 00:02:54.150 practice meeting, docking, living 00:02:54.160 --> 00:02:56.550 aboard, and operating those spacecraft 00:02:56.560 --> 00:02:59.270 in low Earth orbit. Why rehearse all 00:02:59.280 --> 00:03:01.030 this just a few hundred miles above our 00:03:01.040 --> 00:03:03.030 planet? Because NASA wants to work out 00:03:03.040 --> 00:03:05.030 the bugs before astronauts go 00:03:05.040 --> 00:03:08.229 approximately 240,000 miles away around 00:03:08.239 --> 00:03:10.630 the moon. The lessons from Artemis 3 are 00:03:10.640 --> 00:03:12.869 designed to help NASA decide how to pull 00:03:12.879 --> 00:03:15.110 off Artemis 4. Currently planned for 00:03:15.120 --> 00:03:17.830 2028, which could return humans to the 00:03:17.840 --> 00:03:19.830 lunar surface for the first time since 00:03:19.840 --> 00:03:22.949 1972. Apparently with space exploration, 00:03:22.959 --> 00:03:24.550 you got to crawl before you can 00:03:24.560 --> 00:03:26.949 moonwalk. 00:03:26.959 --> 00:03:29.350 Pop quiz hot shot. Which US national 00:03:29.360 --> 00:03:31.830 park is primarily underwater preserving 00:03:31.840 --> 00:03:34.149 the world's third largest coral reef? 00:03:34.159 --> 00:03:37.030 Biscane, Yusede Glacier, or American 00:03:37.040 --> 00:03:40.309 Samoa? 00:03:40.319 --> 00:03:42.789 If you said Biscane, you're basically 00:03:42.799 --> 00:03:45.030 brilliant. Just south of Miami, Biscane 00:03:45.040 --> 00:03:47.990 National Park is 95% water, protecting 00:03:48.000 --> 00:03:50.149 mangroves, islands, shipwrecks, and it's 00:03:50.159 --> 00:03:54.470 home to over 500 species of marine life. 00:03:54.480 --> 00:03:56.149 I didn't even know national parks could 00:03:56.159 --> 00:03:57.990 be mostly underwater. learn something 00:03:58.000 --> 00:03:59.670 new on this show every day. Well, 00:03:59.680 --> 00:04:02.070 America, we just got a new national 00:04:02.080 --> 00:04:03.990 park. This past week, President Donald 00:04:04.000 --> 00:04:06.309 Trump signed the Cherikawa National Park 00:04:06.319 --> 00:04:08.630 Act into law. A hidden gem according to 00:04:08.640 --> 00:04:10.949 the National Park Service in Wilcox, 00:04:10.959 --> 00:04:13.429 Arizona, rising between the Sonoran and 00:04:13.439 --> 00:04:16.310 Chihuahuan deserts, protecting a rich 00:04:16.320 --> 00:04:18.229 cultural history tied to Apache 00:04:18.239 --> 00:04:20.310 indigenous people, the Buffalo Soldiers, 00:04:20.320 --> 00:04:22.550 and ranchers. And there's a wide range 00:04:22.560 --> 00:04:24.390 of wildlife within the towering rock 00:04:24.400 --> 00:04:26.150 formations and mountain landscapes 00:04:26.160 --> 00:04:28.870 formed by a volcanic eruption nearly 27 00:04:28.880 --> 00:04:31.430 million years ago. So what does 00:04:31.440 --> 00:04:33.350 constitute a national park here in the 00:04:33.360 --> 00:04:35.510 US? Well, two things according to the 00:04:35.520 --> 00:04:37.670 National Park Service. Congress passing 00:04:37.680 --> 00:04:39.749 legislation authorizing their creation 00:04:39.759 --> 00:04:42.230 or by presidential authority under the 00:04:42.240 --> 00:04:45.030 Antiquities Act of 1906. Generally, 00:04:45.040 --> 00:04:46.629 Congress creates them after studying 00:04:46.639 --> 00:04:48.230 whether a place contains nationally 00:04:48.240 --> 00:04:50.710 significant natural, cultural, or 00:04:50.720 --> 00:04:53.110 historic resources. Now, the nation's 00:04:53.120 --> 00:04:56.230 64th park, Chiikawa, is reigniting talks 00:04:56.240 --> 00:04:58.150 about where the next national park might 00:04:58.160 --> 00:05:00.469 emerge. Georgia, Pennsylvania, New 00:05:00.479 --> 00:05:02.390 Jersey, and Idaho, all have natural 00:05:02.400 --> 00:05:04.310 sites or state parks under 00:05:04.320 --> 00:05:06.710 consideration. There's a saying, the 00:05:06.720 --> 00:05:09.510 mind is everything. What we think, we 00:05:09.520 --> 00:05:11.670 become. And the women's lacrosse team at 00:05:11.680 --> 00:05:13.749 Boston College knows even elite athletes 00:05:13.759 --> 00:05:15.830 can crack under pressure. So alongside 00:05:15.840 --> 00:05:17.749 working on speed, strength, and stick 00:05:17.759 --> 00:05:19.510 skills, they're training something you 00:05:19.520 --> 00:05:21.830 can't see, their minds. They're using a 00:05:21.840 --> 00:05:24.390 program called Bet on You. Their coach 00:05:24.400 --> 00:05:27.029 told our Bin Jingrass, "Things are a lot 00:05:27.039 --> 00:05:30.870 different now. 00:05:30.880 --> 00:05:32.390 >> Pass out of it. Pass out of it." 00:05:32.400 --> 00:05:34.310 >> Boston College women's lacrosse team is 00:05:34.320 --> 00:05:36.629 a powerhouse in the sport. If she 00:05:36.639 --> 00:05:38.790 overplays, then you roll back. led by 00:05:38.800 --> 00:05:41.270 Acasia Walker, who's adopted a critical 00:05:41.280 --> 00:05:43.909 new approach to coaching, prioritizing 00:05:43.919 --> 00:05:45.430 her players mental health. 00:05:45.440 --> 00:05:47.510 >> You told me one time, you're a therapist 00:05:47.520 --> 00:05:51.029 and a coach. What did you mean? 00:05:51.039 --> 00:05:55.110 >> There's so much of my job that uh is not 00:05:55.120 --> 00:05:58.469 X's and O's. It's managing a group of 40 00:05:58.479 --> 00:06:01.189 young women. I've just learned over time 00:06:01.199 --> 00:06:03.749 that if I don't have a pulse on on 00:06:03.759 --> 00:06:05.909 what's going on in their life outside of 00:06:05.919 --> 00:06:08.230 lacrosse, then I can't properly coach 00:06:08.240 --> 00:06:09.909 them anymore. 00:06:09.919 --> 00:06:11.270 >> So then that translates into 00:06:11.280 --> 00:06:11.830 performance. 00:06:11.840 --> 00:06:13.510 >> Oh my gosh. Yeah. I think the pressure 00:06:13.520 --> 00:06:15.510 on these young women because there's 00:06:15.520 --> 00:06:17.830 more eyes on them. We used to say, "Suck 00:06:17.840 --> 00:06:19.670 it up. You're going to be okay." Right. 00:06:19.680 --> 00:06:21.909 Well, that's not working anymore. A 00:06:21.919 --> 00:06:24.390 recent study by the NCAA reports female 00:06:24.400 --> 00:06:26.230 student athletes experience mental 00:06:26.240 --> 00:06:28.469 health concerns, stress, and feeling 00:06:28.479 --> 00:06:30.710 overwhelmed at more than twice the rate 00:06:30.720 --> 00:06:33.029 of their male peers, which could lead to 00:06:33.039 --> 00:06:34.870 burnout, athletes quitting, health 00:06:34.880 --> 00:06:35.590 issues. 00:06:35.600 --> 00:06:36.870 >> Days I was feeling rough. 00:06:36.880 --> 00:06:38.790 >> Professional athletes like Ko Goff, 00:06:38.800 --> 00:06:41.670 Naomi Osaka, and Simone Biles have all 00:06:41.680 --> 00:06:43.990 openly challenged the stigma of staying 00:06:44.000 --> 00:06:45.749 quiet about their own mental health 00:06:45.759 --> 00:06:46.469 struggles. 00:06:46.479 --> 00:06:48.070 >> I think people are finally starting to 00:06:48.080 --> 00:06:50.629 buy in that this is not this is not 00:06:50.639 --> 00:06:53.510 fake. This is this is real. 00:06:53.520 --> 00:06:54.710 >> You guys are ready. 00:06:54.720 --> 00:06:56.870 >> People understand that it's for the 00:06:56.880 --> 00:06:59.270 happiness of these student athletes. 00:06:59.280 --> 00:07:00.790 >> And that's where sisters Aaron Connor 00:07:00.800 --> 00:07:02.710 and Katie Wood, both former collegiate 00:07:02.720 --> 00:07:04.469 athletes, come in. 00:07:04.479 --> 00:07:06.550 >> If you're not training the mind, you 00:07:06.560 --> 00:07:07.909 will fall behind. It is a difference 00:07:07.919 --> 00:07:09.029 between good and great. 00:07:09.039 --> 00:07:10.710 >> Athletes that I work with especially is 00:07:10.720 --> 00:07:14.469 that they overthink. Um they hesitate. 00:07:14.479 --> 00:07:17.110 They doubt themselves. Um they crumble. 00:07:17.120 --> 00:07:18.870 If a coach is saying giving them 00:07:18.880 --> 00:07:20.469 feedback in with the wrong tone, 00:07:20.479 --> 00:07:22.150 sometimes it's taken the wrong way. 00:07:22.160 --> 00:07:23.990 >> So, if you can train them number one to 00:07:24.000 --> 00:07:26.070 have the awareness that it's very normal 00:07:26.080 --> 00:07:28.629 to have these thoughts, but how do you 00:07:28.639 --> 00:07:29.670 get past that? 00:07:29.680 --> 00:07:31.029 >> Controlling the controllables. 00:07:31.039 --> 00:07:33.110 >> BC's women's lacrosse team devotes hours 00:07:33.120 --> 00:07:34.950 of practice time to Connor and Wood's 00:07:34.960 --> 00:07:37.185 Bet on You program. 00:07:37.195 --> 00:07:38.070 [laughter] 00:07:38.080 --> 00:07:39.749 >> We're teaching about the mind. We're 00:07:39.759 --> 00:07:41.830 teaching the power of visualization and 00:07:41.840 --> 00:07:43.189 the voice in your head. were teaching 00:07:43.199 --> 00:07:45.670 the power of gratitude, which is not 00:07:45.680 --> 00:07:47.029 talked a lot about in sports. 00:07:47.039 --> 00:07:49.189 >> They start with 1% better. How can I get 00:07:49.199 --> 00:07:50.309 a little bit better than I was 00:07:50.319 --> 00:07:50.950 yesterday? 00:07:50.960 --> 00:07:52.629 >> One unique component of their training 00:07:52.639 --> 00:07:54.230 is a specialized journal. 00:07:54.240 --> 00:07:55.990 >> It's literally the first thing that I do 00:07:56.000 --> 00:07:57.490 in the morning. I wake up. I get 00:07:57.500 --> 00:07:58.950 [clears throat] dressed. Yeah. I brush 00:07:58.960 --> 00:08:00.869 my teeth. I walk downstairs. I turn on 00:08:00.879 --> 00:08:02.550 the coffee pot. I write the journal. 00:08:02.560 --> 00:08:05.430 Takes me 3 minutes to do. 00:08:05.440 --> 00:08:07.830 Junior defender Lydia Kalisante tore her 00:08:07.840 --> 00:08:10.790 ACL two seasons ago and largely credits 00:08:10.800 --> 00:08:13.189 the intense mental work for her comeback 00:08:13.199 --> 00:08:16.230 >> and it dug me out of a big hole. Your 00:08:16.240 --> 00:08:18.950 sport is such a huge part of like what 00:08:18.960 --> 00:08:21.749 you identify with. Um, and I think this 00:08:21.759 --> 00:08:25.430 kind of helped me figure out like I'm so 00:08:25.440 --> 00:08:27.909 much more than just a lacrosse player. 00:08:27.919 --> 00:08:29.909 >> And that's the goal. Work on the whole 00:08:29.919 --> 00:08:31.749 athlete. and we hang our national 00:08:31.759 --> 00:08:32.949 championship banners and 00:08:32.959 --> 00:08:34.389 >> the wins will follow 00:08:34.399 --> 00:08:36.790 >> and there's little girls looking up to 00:08:36.800 --> 00:08:39.029 them every game. I think it it's a good 00:08:39.039 --> 00:08:40.949 reminder for our girls. Be strong enough 00:08:40.959 --> 00:08:43.029 to get through all of the hurdles and 00:08:43.039 --> 00:08:46.150 try to, you know, be the best. 00:08:46.160 --> 00:08:52.150 >> Family. 00:08:52.160 --> 00:08:53.910 >> Today's story getting a 10 out of 10. A 00:08:53.920 --> 00:08:55.670 field trip that might just be producing 00:08:55.680 --> 00:08:58.150 the next great opera star. Cue the high 00:08:58.160 --> 00:09:00.389 notes. The Lyric Opera of Chicago 00:09:00.399 --> 00:09:03.269 welcomed more than 150 students from six 00:09:03.279 --> 00:09:05.350 public high schools for its third annual 00:09:05.360 --> 00:09:07.590 Coral Fest. Led by chorus director 00:09:07.600 --> 00:09:09.670 Michael Black and professional singers, 00:09:09.680 --> 00:09:11.430 students got to rehearse like the pros 00:09:11.440 --> 00:09:13.350 learn how an opera comes together and 00:09:13.360 --> 00:09:16.070 eventually perform on the lyrics main 00:09:16.080 --> 00:09:19.590 stage. I hope they see this as a place 00:09:19.600 --> 00:09:21.990 where they can if they want if they want 00:09:22.000 --> 00:09:24.630 to work in the arts or perform or sing 00:09:24.640 --> 00:09:26.949 that this is a place for them. The lyric 00:09:26.959 --> 00:09:28.630 is all about fostering the arts and 00:09:28.640 --> 00:09:30.550 breeding creativity into their students. 00:09:30.560 --> 00:09:33.430 And that is music to our ears. That is 00:09:33.440 --> 00:09:35.590 our 10 for the day. Before we go, shout 00:09:35.600 --> 00:09:38.389 out time. Our first one is a twofer in 00:09:38.399 --> 00:09:41.269 Bosezeman, Montana, Miss Wooten at Chief 00:09:41.279 --> 00:09:43.910 Joseph Middle School, and Mrs. Deazir at 00:09:43.920 --> 00:09:47.350 Meark Juniper Jack. Rise up. Our next 00:09:47.360 --> 00:09:50.389 shout out goes to Mrs. Bokino, Miss 00:09:50.399 --> 00:09:52.470 Rakoitz, and all of our Vikings at 00:09:52.480 --> 00:09:55.269 Carrie Palmer Weber Middle School in 00:09:55.279 --> 00:09:58.150 Port Washington, New York. Rosbrook, you 00:09:58.160 --> 00:10:00.150 rock. Stay curious, stay kind, make 00:10:00.160 --> 00:10:02.150 someone smile today. You might be 00:10:02.160 --> 00:10:04.230 exactly what someone needs. I'm Ky Wire. 00:10:04.240 --> 00:10:08.279 We are CNN 10.